Bind Movement 1-1 Private (Online)
Personalised Pilates & Functional Strength
Service Description
Experience the unique Bind Movement blend of Pilates and functional strength training all from the comfort of your own home. These online sessions are held live via Zoom and are fully personalised to your goals, whether you want to improve flexibility, build strength, or find balance in your body and mind. To get the most out of your class, you’ll need some basic equipment (such as a mat, resistance band, small weights, and a small Pilates ball), and Tayla will guide you on how to use what you have available.
Cancellation Policy
All group, private, and online classes must be booked in advance via our website or WhatsApp. Bookings are confirmed once payment has been received. Cancellation window: More than 12 hours’ notice → reschedule or receive a credit. Less than 12 hours’ notice → class is forfeited (no refund/credit). No-shows are treated as late cancellations. Class packs have expiry dates - please check validity before purchase. Because classes are small and personalised, late cancellations prevent others from joining - thank you for respecting this.
Contact Details
The Greek Club Restaurant, Bay Road, Mouille Point, Cape Town, South Africa