Mommy & Me Pilates
Postnatal Pilates for mums and bubs
Service Description
A Pilates class designed for you and your little one. This isn’t about “getting your body back.” It’s about reconnecting with your body after birth, moving with intention, and strengthening safely, all while your baby is right by your side. It’s a space to bond, to breathe, to rebuild and of course, to meet other mums in the same season of life. Come as you are; tired, emotional, strong, unsure. You don’t need to have it all together here!
Cancellation Policy
All group, private, and online classes must be booked in advance via our website or WhatsApp. Bookings are confirmed once payment has been received. Cancellation window: More than 12 hours’ notice → reschedule or receive a credit. Less than 12 hours’ notice → class is forfeited (no refund/credit). No-shows are treated as late cancellations. Class packs have expiry dates - please check validity before purchase. Because classes are small and personalised, late cancellations prevent others from joining - thank you for respecting this.
Contact Details
The Greek Club Restaurant, Bay Road, Mouille Point, Cape Town, South Africa